Chair Yoga for All All Ages, Fitness Levels, Can Benefit From Exercising

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By RACHEL JACKSON

Staff Writer

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Chair Yoga for All All Ages, Fitness Levels, Can Benefit From Exercising

If you think yoga isn't for you, have you tried chair yoga?

A local instructor said yoga basically saved her life and her mobility following a crash and suggests it can do the same for others. She disc...

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